1. Foot Deformity
A foot deformity is a disorder of the foot that can be congenital or acquired. Such
deformities can include hammer toe, club foot, flat feet, pes cavus, etc. To say the main
causes of foot problem are these is difficult; because there are different causes of foot
deformities. It is better to identify it by foot problems symptoms.
1 Causes of feet damage
One perception is that each of these deformities is a distinct abnormality, and their
management and various explanations of cause are offered as though they are
independent of each other. However they are all part of the same process, although one
might appear earlier than another. A ―bunion‖ might be treated successfully, only to be
followed later by a ―claw toe‖, or a ―neuroma‖ might be the first expression, to be later
followed by other changes. These deformities are mainly ―age-related changes‖, and
develop progressively in most people as a factor of time. There is also a strong genetic
component. There appear to be different modes of genetic transmission, of which the
commonest is mother to daughter, but other patterns have become apparent, including
father to daughter, with a different anatomical presentation. There is also a gender bias
towards the female, and although the typical changes do occur in males these are less
frequent. Most foot deformities/abnormalities are minor and have a favorable prognosis.
However, some may be the first sign of a significant problem.
A thorough physical examination of ankle, hind foot and forefoot regarding position,
alignment and flexibility of each segment helps you to identify and distinguish between
the more common deformities. A thorough examination includes assessment of
vascular, dermatologic, and neurologic status of the lower extremities, and observation,
palpation, and evaluation of joint range of motion in both feet. The following shows
various types of foot deformities or abnormalities.
2. Various Types of Abnormalities
1. Blisters
Blister is a soft fluid sacks that form between top layers of skin or a double on the skin
filled with fluid. Although usually painful, its chief danger lies in the possibility of infection
The causes of blister are:
Friction due to loose-fitted shoes.
Friction produced by rough seams in shoes or socks.
Lumps in the sole or inside of a shoe.
A shoe that is too loose and which clips around on the foot.
Too loose stockings or heavy seams in stocks or stockings.
2. Corns
These types of abnormalities are caused by misalignment, which causes friction on top
of the toes. It is a hard thickening of the skin, plus a central core or nucleus at a point
where pressure is sevsre. They may be a symptom of hammertoes. Excessive pressure
of friction in the area, short or tight fitting shoes and misalignment of the foot structure
are causes of corns.
3. Bunions
An inflammation and swelling on the side of the joint formed over the metatarsal head of
the big toe. Occasionally it also happens over the little toe. Most bunions are behind the
point of the large toe on the large metatarsal bone. "Bunionettes" are behind the little toe
(the outside of the foot). Misaligned arches are usually the cause of bunions, pronation
or supination. This abnormality also caused by excessive pressure in the joint area will
build up fluid and tissue inflammation in the bursa sac. The joint will build up calcium
deposit in the area. Wearing high heels and shoes with tight toe boxes will exacerbate
the problem. Bunions can be triggered by pronation of the heel. Wearing shoes that
have room in the foot bed will help to relieve pressure or rubbing in the area.
4. Ingrown Toenails
The toe nails grow into the skin and flesh of the toe. It is extremely painful and since the
outer section of the skin is broken, infection can take place. The cause of this
abnormality is pressure on the nails from undue crowing of the toes, or from too short
shoe or hosiery, poor hygiene, Incorrect cutting of nail and Tight shoes. “Deformity of
the toenail” means an abnormality resulting from injury to the nail or nail bed, from
chronic infection (for example, tinea), or from a congenital malformation.
5. Hammer toe
It is a condition in which the first joint of the toe is permanently bent downward.
A hammer toe or contracted toe is a deformity of the proximal interphalangeal joint of
the second, third, or fourth toe causing it to be permanently bent, resembling a hammer.
Mallet toe is a similar condition affecting the distal interphalangeal joint.
Hammer toe most frequently results from wearing poorly fitting shoes that can force the
toe into a bent position, such as excessively high heels or shoes that are too short or
narrow for the foot/narrow pointed shoe. Having the toes bent for long periods of time
can cause the muscles in them to shorten, resulting in the hammer toe deformity. This is
often found in conjunction with bunions or other foot problems. It can also be caused by
muscle, nerve, or joint damage resulting from conditions such
as osteoarthritis, rheumatoid arthritis, stroke, Charcot-Marie-Tooth disease or diabetes
6. High arch /Supination
His arches can be so high that he only walking on his bone structure, heel, ball and
toes; all pressure areas. Stability and shock absorption can be a problem. Neutralizing
the foot by wearing the Corrective Orthotic can help bring down the high arched foot.
Depending on the severity of the arch, two or three increases in the orthotic length. As
the foot neutralizes, the metatarsal arch in the orthotic can move back towards the heel.
Symptoms may reappear and the orthotic will press up into the bone structure in the
middle of the foot, taking it out of the metatarsal arch of the foot.
7. Flat foot/Fallen Arches/Pronation
We are all born with flat feet or muscle pad. Usually between the ages of five or seven,
our arches start to develop or not. Pronation is the process by which you shift your
weight from the outside of your foot to the inside. As your heel hits the ground, your foot
has a rolling in motion, thereby flattening out your foot. This rolling in, pronation, may
also effect your sciatic nerve. A pronated foot can also affect ankles, knees and hips.
2.1.1 Arches and Susceptibility to Injury
The anatomy and shape of a person‘s longitudinal and transverse arch can dictate the
types of injuries that person is susceptible to. The height of a person‘s arch is
determined by the height of the navicular bone. A person with a low longitudinal arch, or
flat feet will likely stand and walk with their feet in a pronated position, where the foot
enverts or rolls inward. This makes the person susceptible to heel pain, arch pain and
plantar fasciitis. Flat footed people may also have more difficulty performing exercises
that require supporting their weight on their toes. People who have high longitudinal
arches or a cavus foot tend to walk and stand in with their feet in a supinated position
where the foot inverts or rolls outward. High arches can also cause plantar fasciitis as it
causes the plantar fascia to be stretched away from the calcaneus or heel bone.
Additionally, high or low arches can increase the risk of shin splints as the anterior
tibialis and must work harder to keep the foot from slapping the ground.
A foot deformity is a disorder of the foot that can be congenital or acquired. Such
deformities can include hammer toe, club foot, flat feet, pes cavus, etc. To say the main
causes of foot problem are these is difficult; because there are different causes of foot
deformities. It is better to identify it by foot problems symptoms.
1 Causes of feet damage
One perception is that each of these deformities is a distinct abnormality, and their
management and various explanations of cause are offered as though they are
independent of each other. However they are all part of the same process, although one
might appear earlier than another. A ―bunion‖ might be treated successfully, only to be
followed later by a ―claw toe‖, or a ―neuroma‖ might be the first expression, to be later
followed by other changes. These deformities are mainly ―age-related changes‖, and
develop progressively in most people as a factor of time. There is also a strong genetic
component. There appear to be different modes of genetic transmission, of which the
commonest is mother to daughter, but other patterns have become apparent, including
father to daughter, with a different anatomical presentation. There is also a gender bias
towards the female, and although the typical changes do occur in males these are less
frequent. Most foot deformities/abnormalities are minor and have a favorable prognosis.
However, some may be the first sign of a significant problem.
A thorough physical examination of ankle, hind foot and forefoot regarding position,
alignment and flexibility of each segment helps you to identify and distinguish between
the more common deformities. A thorough examination includes assessment of
vascular, dermatologic, and neurologic status of the lower extremities, and observation,
palpation, and evaluation of joint range of motion in both feet. The following shows
various types of foot deformities or abnormalities.
2. Various Types of Abnormalities
1. Blisters
Blister is a soft fluid sacks that form between top layers of skin or a double on the skin
filled with fluid. Although usually painful, its chief danger lies in the possibility of infection
The causes of blister are:
Friction due to loose-fitted shoes.
Friction produced by rough seams in shoes or socks.
Lumps in the sole or inside of a shoe.
A shoe that is too loose and which clips around on the foot.
Too loose stockings or heavy seams in stocks or stockings.
2. Corns
These types of abnormalities are caused by misalignment, which causes friction on top
of the toes. It is a hard thickening of the skin, plus a central core or nucleus at a point
where pressure is sevsre. They may be a symptom of hammertoes. Excessive pressure
of friction in the area, short or tight fitting shoes and misalignment of the foot structure
are causes of corns.
3. Bunions
An inflammation and swelling on the side of the joint formed over the metatarsal head of
the big toe. Occasionally it also happens over the little toe. Most bunions are behind the
point of the large toe on the large metatarsal bone. "Bunionettes" are behind the little toe
(the outside of the foot). Misaligned arches are usually the cause of bunions, pronation
or supination. This abnormality also caused by excessive pressure in the joint area will
build up fluid and tissue inflammation in the bursa sac. The joint will build up calcium
deposit in the area. Wearing high heels and shoes with tight toe boxes will exacerbate
the problem. Bunions can be triggered by pronation of the heel. Wearing shoes that
have room in the foot bed will help to relieve pressure or rubbing in the area.
4. Ingrown Toenails
The toe nails grow into the skin and flesh of the toe. It is extremely painful and since the
outer section of the skin is broken, infection can take place. The cause of this
abnormality is pressure on the nails from undue crowing of the toes, or from too short
shoe or hosiery, poor hygiene, Incorrect cutting of nail and Tight shoes. “Deformity of
the toenail” means an abnormality resulting from injury to the nail or nail bed, from
chronic infection (for example, tinea), or from a congenital malformation.
5. Hammer toe
It is a condition in which the first joint of the toe is permanently bent downward.
A hammer toe or contracted toe is a deformity of the proximal interphalangeal joint of
the second, third, or fourth toe causing it to be permanently bent, resembling a hammer.
Mallet toe is a similar condition affecting the distal interphalangeal joint.
Hammer toe most frequently results from wearing poorly fitting shoes that can force the
toe into a bent position, such as excessively high heels or shoes that are too short or
narrow for the foot/narrow pointed shoe. Having the toes bent for long periods of time
can cause the muscles in them to shorten, resulting in the hammer toe deformity. This is
often found in conjunction with bunions or other foot problems. It can also be caused by
muscle, nerve, or joint damage resulting from conditions such
as osteoarthritis, rheumatoid arthritis, stroke, Charcot-Marie-Tooth disease or diabetes
6. High arch /Supination
His arches can be so high that he only walking on his bone structure, heel, ball and
toes; all pressure areas. Stability and shock absorption can be a problem. Neutralizing
the foot by wearing the Corrective Orthotic can help bring down the high arched foot.
Depending on the severity of the arch, two or three increases in the orthotic length. As
the foot neutralizes, the metatarsal arch in the orthotic can move back towards the heel.
Symptoms may reappear and the orthotic will press up into the bone structure in the
middle of the foot, taking it out of the metatarsal arch of the foot.
7. Flat foot/Fallen Arches/Pronation
We are all born with flat feet or muscle pad. Usually between the ages of five or seven,
our arches start to develop or not. Pronation is the process by which you shift your
weight from the outside of your foot to the inside. As your heel hits the ground, your foot
has a rolling in motion, thereby flattening out your foot. This rolling in, pronation, may
also effect your sciatic nerve. A pronated foot can also affect ankles, knees and hips.
2.1.1 Arches and Susceptibility to Injury
The anatomy and shape of a person‘s longitudinal and transverse arch can dictate the
types of injuries that person is susceptible to. The height of a person‘s arch is
determined by the height of the navicular bone. A person with a low longitudinal arch, or
flat feet will likely stand and walk with their feet in a pronated position, where the foot
enverts or rolls inward. This makes the person susceptible to heel pain, arch pain and
plantar fasciitis. Flat footed people may also have more difficulty performing exercises
that require supporting their weight on their toes. People who have high longitudinal
arches or a cavus foot tend to walk and stand in with their feet in a supinated position
where the foot inverts or rolls outward. High arches can also cause plantar fasciitis as it
causes the plantar fascia to be stretched away from the calcaneus or heel bone.
Additionally, high or low arches can increase the risk of shin splints as the anterior
tibialis and must work harder to keep the foot from slapping the ground.